Innermost Garden
Hypnotherapy
Welcome
I’m so glad you’re here. Let’s help you live an intentional life filled with energy and balance. Because you’re here for a reason….
Are you feeling stuck?
- feeling overwhelmed or stressed
- dealing with chronic pain, trauma or bad habits
- tired of having constant low energy, being unclear about your next move or self doubt
- encountering the same relationship or communication issues over and over
- feeling depressed, anxious or needing to control everything…
These are all symptoms of something deeper.
There are so many ways we unconsciously hold ourselves back from living life fully. Dis-ease doesn’t have to be acute to be powerfully disruptive in your life.
But it doesn’t have to be this way.
By working with your subconscious in hypnotherapy, you can move into a space of healing and growth.
Feel your best
Hypnotherapy focuses on the root of the problem, removing blockages to your natural energetic flows so you move into balance, resolve ailments and live an intentional life you love.
Together, we’ll…
1. Step beyond the conscious mind
Using hypnotherapy, we’ll delve into the root causes of your dis-ease or “stuckness” – not chase symptoms.
2. Pull out weeds
We’ll remove negative patterns, unprocessed emotions and trauma, self-doubt and any blockages that keep you from flourishing.
3. Plant intentional seeds
We’ll explore your inner wisdom so you can live a life of purpose and allow your conscious goals to sprout.
4. Fertilize and let in the sun
Your aligned, healthy and radiant self can finally blossom and continue to grow into a life you love.
Why tend your Innermost Garden
The experiences you have in life plant tiny seeds in the garden of your subconscious mind.
These seeds sprout into your (often unconscious) beliefs, emotions, habits and reactions, skills and parts of your personality.
As your garden grows thicker, the plants start to filter out sunlight or raw experiences, deciding what and how your conscious mind receives them.
Your subconscious shapes your experience of life.
Over time, your inner garden might become overgrown with the weeds of negative thoughts, past actions, repressed emotions and stored experiences.
These weeds crowd out the essence of your being, aspiring to bloom.
When your inner garden is neglected, it can make you feel stuck, anxious, lost or even manifest as physical illness.
Let’s tend to it.
In an unspoken dance, nature restores itself to a healthy balance.
The same is true when we use hypnotherapy to nurture the innermost garden of your subconscious mind.
What can you help me with?
So glad you asked! Hypnotherapy helps improve many physical, mental and emotional ailments. All have underlying negative patterns rooted in the subconscious. Learn more
Questions?
Check out how hypnotherapy works and my background in healing, or get in touch.
