Watering Your Garden
A little something different in your inbox.
Had a look in your inbox lately? Most newsletters give you:
- Ways to get more done with productivity hacks
- More information to make you informed
- Tips to make more money
- Beauty or wellness for sale (at a discount!)
Which all sounds great. But you won’t find any of this in my newsletter. Instead, I want you to remember the truth:
You are enough, just as you are.
You’re enough – not by what you do or give or say. Just you.
And also you can become more aligned. We all can. Because holistic well-being is created in each moment through your intention, off the mat and away from the clinic.
The Watering Your Garden Newsletter
I think of hypnotherapy like a garden revitalization.
Cultivating clarity each day with how you direct your energy is like watering your garden. It keeps you fresh, alive, and aligned with your purpose.
That’s my hope with this newsletter: that it’s a loving recentering. In it, you’ll find:
- Handcrafted musings every couple of weeks to inspire reflection
- Invites to periodic events I’d love for you to join
- Heartfelt tools that guide you back to the beauty already within you
I know your time is a premium, so I keep it short, sweet, and earnest.
Thanks for being here. Please share this webpage with a few friends if you enjoy what I create.
<3 Lacy
Past Musings
- Commemoration by Elimination | Grace
When resistance creates more of what you’re trying to avoid, the choice may be to lean in. - The Rubber Band Game | The Five Rememberances
Learning from the least likely teachers about our shared fragility and foundational Buddhist reflections. - Sensing the Hunted | Fear
Centering on the present moment, deeply tuning into my surroundings, and connecting with my intuition. Gratitude for fear. - Of Course It’s Somatic | Trauma
Learning to let go and return to the present by tuning into the felt experiences of the body. - Just Knowing the Way | Intuition
Intuition can sound a little magical or out-of-reach for us mere mortals. Here’s how you can identify and encourage the deeper knowing you already have. - Repetition Brings Mastery | Sadhana
How to align the tone of your day with your highest self, plus life lessons gleaned from perfecting a temperamental sauce.