Innermost Garden
Hypnotherapy and transformation coaching


Welcome
I’m so glad you’re here. Let’s help you live an intentional life filled with energy and balance. Because you’re here for a reason….
Are you feeling stuck?
- feeling overwhelmed or stressed
- dealing with chronic pain, trauma or bad habits
- tired of having constant low energy, being unclear about your next move or self doubt
- encountering the same relationship or communication issues over and over
- feeling depressed, anxious or needing to control everything…
These are all symptoms of something deeper.
There are so many ways we unconsciously hold ourselves back from living life fully. Dis-ease doesn’t have to be acute to be powerfully disruptive in your life.
But it doesn’t have to be this way.
By working with your subconscious, you can move into a space of healing and growth.
Together, we’ll…

Step beyond your conscious mind
to delve into the root causes of your dis-ease or “stuckness” – not chase symptoms.

Pull out weeds
to remove unhelpful patterns, unprocessed emotions, self-doubt and any blockages that keep you from flourishing.

Plant intentional seeds
so you can live from purpose and encourage your conscious goals to sprout.

Fertilize & let in the sun
to allow your aligned, healthy and radiant self to blossom and continue to grow.

Hi, I’m Lacy.
I help bring people back to wellness and into their fullest life by removing the root cause of their deepest challenges – whether physical, mental, emotional, spiritual or energetic.
We’ll work within the deepest parts of your mind to truly, finally, really let go to allow you to profoundly heal, relax and transform.
We’ll go beyond symptoms to help you feel very different and…
- shift into energetic balance and health
- live a life where feeling centered and guided is your baseline state
- look in the mirror and truly love the person you are.
How I Serve
My role is to guide you to access your inner garden – your subconscious mind – to help you transition to become more embodied, peaceful and open to health every single day.
You already have all you need to heal inside you.
By going deeper than your conscious mind, we’ll access the subconscious and subtle energy systems to uproot negative patterns, beliefs and emotions to bring you back into balance.
Once aligned and connected, you’ll be able to integrate your conscious goals and fully experience wholeness and health – however this looks for you at this time in your life’s journey.
